Tuesday 100810

Ricky Frausto Filed Under:

WOD
"Randy"
For time:
75 Power Snatches, 74#/53#

Post time to comments/LogWod.


Today's workout utilizes a weight of only 74#/53# but the video above shows a power snatch with 120 kilos (264 pounds or the same as two reds on each side).

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4 Responses to "Tuesday 100810"

1. BC Says: http://crossfitomaha.blogspot.com/2010/08/tuesday-100810.html?showComment=1281445953902#c277735339032964474'> August 10, 2010 at 8:12 AM
2. 10:05 rx'd. I had absolutely no concept of time during this wod, they called out 3 min left and it felt like we weren't even half way through. Guess that means I wasn't pushing hard enough. Nice job 6am.
3. Mark Says: http://crossfitomaha.blogspot.com/2010/08/tuesday-100810.html?showComment=1281464716448#c7804216330307827932'> August 10, 2010 at 1:25 PM
4. We last did this workout on July 9th, 2009. My time then was 5:05. I am hoping to crush that time tonight!
5. Hilg Says: http://crossfitomaha.blogspot.com/2010/08/tuesday-100810.html?showComment=1281466952328#c1871752878127506100'> August 10, 2010 at 2:02 PM
6. Sometimes, like today, I feel like I left a little out there. Funny how it seems, during the workout, that isn't the case!
   
   5:38 Rx'd Buncha frickin' animals in the 4s at the Noon class. Awesome job, guys!
   
   BTW, how do we get more people to post on the Blog? How about, if you are reading this, you gotta post....anyone? Bueller?
   
   http://www.youtube.com/watch?v=f4zyjLyBp64
   
   
   B
7. Jake Says: http://crossfitomaha.blogspot.com/2010/08/tuesday-100810.html?showComment=1281468864798#c9086997777387501613'> August 10, 2010 at 2:34 PM
8. I'm looking foward to getting back to the WODs and joining you Monsters. This one looked fun!