Sunday 100117

Ricky Frausto Filed Under:

WOD
Rest Day


Omaha Firefighter Mike O' Hanlon during the first pull of a power clean. (click on picture to enlarge.)

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No open gym today. Sorry for any inconvenience. Rest up for Monday......

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"And trying to make the painstakingly asinine argument that "we didn't evolve with shoes" is a reason for not wearing shoes is ignoring the fact that we didn't evolve with barbells either. I guess we should stop pooping indoors too, then. Jackass."

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2 Responses to "Sunday 100117"

1. paul Says: http://crossfitomaha.blogspot.com/2010/01/sunday-100117.html?showComment=1263756601052#c5073300619228222616'> January 17, 2010 at 1:30 PM
2. This quotation is hilarious!
   
   I am very grateful that someone invented barbells. and lifting shoes. and toilets, for that matter.
3. Hilg Says: http://crossfitomaha.blogspot.com/2010/01/sunday-100117.html?showComment=1263757955439#c5676761039839479858'> January 17, 2010 at 1:52 PM
4. "I am not OK with your lackadaisical shit"....awesome words to live by!
   
   Well friends, I will miss you the next two weeks as I will be in Chicago this week (sales kickoff) followed by a fishing trip deep in the Amazon(really, no shit). I'll be continuing the 100 pushups program and working on tightening up my shoulder. See ya when I get back Feb 1st!
   
   Brian