5K Anyway
Run, Row, Elliptical, Use a treadmill, Bike, Versa climb, or any other means you can think of.
Post what you did and how long it took you to comments.
Deborah Post, kids, and nieces doing the handstand in Michigan. The top handstand is right next to Lake Michigan in Grand Haven, MI.
_____________________________________
Unfortunately there will be no open gym today. Sorry for any inconvenience.
______________________________________
Make sure that you sign up for this week's classes. If you are having any trouble doing so, please let myself or Kylie know and we'll get you squared away as soon as possible.
We will be printing off an attendance list for every class and checking with those that aren't signing up to remind of the required sign-up. Hopefully we can get everyone on the same page.
Thank you for your cooperation.
We will be printing off an attendance list for every class and checking with those that aren't signing up to remind of the required sign-up. Hopefully we can get everyone on the same page.
Thank you for your cooperation.
