Sunday 091220

Ricky Frausto Filed Under:

WOD
Rest Day


50 Burpees for a Present

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No open gym today.

2 Responses to "Sunday 091220"

1. katiemorgan Says: http://crossfitomaha.blogspot.com/2009/12/sunday-091220.html?showComment=1261284517082#c1288593394895614173'> December 19, 2009 at 10:48 PM
2. See you guys in three weeks! Big thanks to everyone for being so great, it has made my big move to the Midwest so much easier!
   
   I'm excited to show NWCF how big and strong I am now :)
   
   Best wishes for happy and safe holidays, see you in 2010!
3. Crystal Says: http://crossfitomaha.blogspot.com/2009/12/sunday-091220.html?showComment=1261329863890#c5533495411547463104'> December 20, 2009 at 11:24 AM
4. Happy travels Katie. It's great having you at CFO! See ya next year!