Saturday 091219

Ricky Frausto Filed Under:

WOD
For time:
100 Double Unders
10 Pull-ups
75 Double Unders
15 Pull-ups
50 Double Unders
20 Pull-ups
25 Double Unders
25 Pull-ups

Post time to comments.


Non-stop for 2 minutes. Who's got that?

4 Responses to "Saturday 091219"

1. paul Says: http://crossfitomaha.blogspot.com/2009/12/saturday-091219.html?showComment=1261237020901#c9072166085287093466'> December 19, 2009 at 9:37 AM
2. 10:44 rx'ed. Good fun and glad it didn't involve my lower back in any serious way.
3. Shelley Says: http://crossfitomaha.blogspot.com/2009/12/saturday-091219.html?showComment=1261242803285#c8647309176049149663'> December 19, 2009 at 11:13 AM
4. 17:00 Rx'd. DU's weren't great in the first 2 rounds and got better in last 2, but the pullups were slow for me. I am not stringing together more than 3 or 4 and most of the time it was 2 and 1 with several do-overs because I wasn't getting chin above bar. I was disappointed in myself on this one.
   
   I thought everyone else did great!
5. Crystal Says: http://crossfitomaha.blogspot.com/2009/12/saturday-091219.html?showComment=1261257769295#c4409472697158853763'> December 19, 2009 at 3:22 PM
6. 13:07 rx'd. the 1st 100 double unders were the toughest. i kept tripping up from the beginning (wtf?!), but each round after that went much better. pull-ups went ok, broke up into sets. this one was fun.
   
   Stacie, i jinxed myself after we were talking about how it had been so long since we hadn't torn our hands. So, i tore on the first round of 10 today. ugh!
7. Eric C Says: http://crossfitomaha.blogspot.com/2009/12/saturday-091219.html?showComment=1261259970913#c1670734859230804789'> December 19, 2009 at 3:59 PM
8. on or about 10:17. Doubleunders are really starting to come along. 48 unbroken in first round helped. Good class this morning. 8 am rocked!