"Baseline 3"
As many rounds as possible in 20 minutes of:
9 Hang Squat Cleans (115/77)
15 Box Jumps, 24 inch box
21 Abmat Situps
We did this workout before starting new programming. See if you can improve upon your last effort.
Post rounds completed to comments.
Doing a little coaching at CrossFit Amarillo.
