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Monday 090907

Ricky Frausto Filed Under:
WOD
Rest Day

There will be no classes held today in light of the holiday.


















Zack J during the final workout at the Rocky Mountain Regional CrossFit games.

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1 Response to "Monday 090907"

  1. paul Says: http://crossfitomaha.blogspot.com/2009/09/monday-090907.html?showComment=1252363328548#c2473547670296060817'> September 7, 2009 at 5:42 PM
  2. I loved watching Zack rowing and doing back squats with one arm. What a bamf.
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