Thursday 090514

Ricky Frausto Filed Under:

WOD

Rest Day

Well, we are off to Denver to try our hand at competing against some quality opponents. It will be an exciting time for everyone involved and we have put in the work to do well. I am excited for our team because they are awesome and have prepared hard. Wish us the best of luck and the best of times. We will do our city and our gym proud.

21 Responses to "Thursday 090514"

1. paul Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242270960000#c7411736910915492503'> May 13, 2009 at 10:16 PM
2. GOOD LUCK TO YOU ALL!
3. Kenny T Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242271260000#c1815888435235998622'> May 13, 2009 at 10:21 PM
4. Good look and Never Back Down!
5. Courtney Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242272760000#c1622823539296029556'> May 13, 2009 at 10:46 PM
6. Good luck guys!!
7. Chad Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242278400000#c788864278063800428'> May 14, 2009 at 12:20 AM
8. Good luck everybody.
9. Anonymous Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242281940000#c218071161742528376'> May 14, 2009 at 1:19 AM
10. wish i could be there to be a cheerleader!!! you all are so amazingly fast, hercules strong, and fit! GOOD LUCK GAMERS!!! ~ allison c
11. Tyler Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242299700000#c8717620336082439814'> May 14, 2009 at 6:15 AM
12. Good luck everyone! Have fun
13. k ludemann Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242302400000#c3992079605199703952'> May 14, 2009 at 7:00 AM
14. GOOD LUCK CROSSFIT OMAHA!!!!
15. paul Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242303420000#c9213953648838004865'> May 14, 2009 at 7:17 AM
16. did team FGB with the beast we all know as Jeff Shannon. we got 493 between us. loved it.
17. Anonymous Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242309540000#c3286151005223099611'> May 14, 2009 at 8:59 AM
18. good luck everyone! go hard and have fun!
    Lindsey V.
19. Kelli Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242309660000#c1329230712569550336'> May 14, 2009 at 9:01 AM
20. Good Luck all! I'll be there to cheer you on! :)
21. Gina Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242309720000#c2235061108528489222'> May 14, 2009 at 9:02 AM
22. did team FGB with Karen. Nice work everyone.
    Good luck to all going to Denver. I will be there cheering you on!
23. O'Kief Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242311340000#c48023681664868530'> May 14, 2009 at 9:29 AM
24. Good luck gamers! And safe travels to everyone going to Denver.
25. Crystal Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242314340000#c5126445387131035140'> May 14, 2009 at 10:19 AM
26. Good luck to the games group. You have all trained so hard for this weekend & will represent Crossfit Omaha well. See ya'll saturday morning to cheer you on.
    
    Now it's time to put on that game face & KICK SOME A**!
27. paul Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242320520000#c1399596886815225492'> May 14, 2009 at 12:02 PM
28. and good luck to Kylie L as she moves to DC! We'll miss you, Kylie!
29. Jill Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242322020000#c1728765825365087954'> May 14, 2009 at 12:27 PM
30. Good Luck everyone!!! you're all going to do great! :)
31. Jordan Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242326040000#c9143118828730158211'> May 14, 2009 at 1:34 PM
32. Good Luck XFITOmaha!!
    Butt some butt!@
33. B3nj4m1n Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242340020000#c2901062415583259439'> May 14, 2009 at 5:27 PM
34. Game face bro! Good luck!!
35. Jenni Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242342480000#c3916140961269892644'> May 14, 2009 at 6:08 PM
36. Did FGB 2 rounds with Becky and 1 round by myself. Total of 185 for me. Wahoo!
    
    Good luck games group! You're going to rock it!
37. Anonymous Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242349920000#c4777590317239891556'> May 14, 2009 at 8:12 PM
38. Good luck from Marty and the rest of BUD/S class 278!
39. Cari Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242352440000#c2468412157141337584'> May 14, 2009 at 8:54 PM
40. FGB, 3 rounds with Lindsey; 300sh. Good luck to everyone at the qualifiers and I'll be there cheering for you!!
41. Meredith Says: http://crossfitomaha.blogspot.com/2009/05/thursday-090514.html?showComment=1242410520000#c3762149309752084242'> May 15, 2009 at 1:02 PM
42. Good luck CFO!