Sunday 080524

Ricky Frausto Filed Under:

WOD

Rest Day

Look at those burpees. Lindsey Herrera really stepped up her game in Denver. I'm proud of you woman.

2 Responses to "Sunday 080524"

1. Anonymous Says: http://crossfitomaha.blogspot.com/2009/05/sunday-080524.html?showComment=1243229264423#c1309622452223499086'> May 25, 2009 at 12:27 AM
2. I did "Michael" today ... took me 21:00.23 I wanted to do it under 20minutes but just missed it.
3. Michael Says: http://crossfitomaha.blogspot.com/2009/05/sunday-080524.html?showComment=1243263852508#c2647038274176026322'> May 25, 2009 at 10:04 AM
4. Active rest: 40min ruck with 35#.