Sunday 090308

Ricky Frausto Filed Under:

WOD
Run 5K.

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Melissa Creal post WOD.

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Congratulations to Jason Brilz for winning his UFC fight last night. Jason is an inspiration to us all and we are happy for him and his success. Keep up the great work Brilzee.

2 Responses to "Sunday 090308"

1. BC Says: http://crossfitomaha.blogspot.com/2009/03/sunday-090308.html?showComment=1236547200000#c3301113257191071935'> March 8, 2009 at 4:20 PM
2. Great job Brillz! It's crazy how much more intense it is to watch a fight when you actually know one of the fighters - and thanks for the small heart attack you gave me in the beginning of the first round, that was nice of you to make things more suspenseful like that (drip goes the sarcasm).
3. Mel C Says: http://crossfitomaha.blogspot.com/2009/03/sunday-090308.html?showComment=1236562020000#c9074825227565425264'> March 8, 2009 at 8:27 PM
4. Why am I smiling? Gross.
   
   4:30pm class starts tomorrow! I'll be coming on Tuesday!