Special Update: Crystal and I will be holding a Christmas Eve workout up at the school later on this evening at 5:00 pm for those that would like to come up and have a little pre-dinner fun. We will be doing CrossFit Santa Cruz's "12 days of Christmas" WOD. If you are in town and are available we would love for you come out and share in our fun. Whether we see you or not have a safe, joyous, and blessed Christmas. RSVP to comments!!!!

The time is upon us for Santa to begin his once a year trip around the world. Do you know where he is? Check here to find out.
Happy Holidays and a Merry Christmas!
WOD
For time:
300 Mountain Climbers (150 each leg)
Each knee must touch it's respective same side arm all while keeping the arms fully extended at all times.
I am getting ready to do the mountain climber WOD. Should be fun!
I will be bringing the Chicago Firefighter on Wed. :-) Have a very Merry Christmas!
A