Shiny Squat

Ricky Frausto Filed Under: Labels: Shiny Squat

JimmyG (we are elated to have you sweat with us), Crystal (who just recently got her first kipping pullups), and Jason (can't see him but he's there) hittin' the squats during "Barbara"

WOD
The most rounds capable in 20 min.:
400 meter run
Max reps bench press (bodyweight)

Your score is total amount of reps for bench press. Post time to comments for future reference.
Scale where necessary.

3 Responses to "Shiny Squat"

1. paul Says: http://crossfitomaha.blogspot.com/2007/10/shiny-squat.html?showComment=1192579860000#c2682401087417872621'> October 16, 2007 at 7:11 PM
2. Nice work, dudes. Props to Blas for actually doing bodyweight!
   
   my stats: 150 lbs., 15, 9, 7, 7, 7, 6 (and then one last 400). Score: 51.
3. Anonymous Says: http://crossfitomaha.blogspot.com/2007/10/shiny-squat.html?showComment=1192583760000#c8026179669130341826'> October 16, 2007 at 8:16 PM
4. 105 lbs. 20,17,13,10,11,12 (and a 400)
   Score:83
   
   Was tough but fun
5. A Says: http://crossfitomaha.blogspot.com/2007/10/shiny-squat.html?showComment=1192598400000#c9026993777450245709'> October 17, 2007 at 12:20 AM
6. You guys all rock! Good work today. From the wimp that can't bench half her body weight... :-) Someday...