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R & R

Ricky Frausto Filed Under:
WOD
Rest Day

Great work this week, especially Saturday. A much needed rest day if you didn't take Sunday off. If you rested on Sunday, we'll see you this evening.

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1 Response to "R & R"

  1. A Says: http://crossfitomaha.blogspot.com/2007/10/r-r.html?showComment=1193115960000#c6097070163783147947'> October 23, 2007 at 12:06 AM
  2. ouch.
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