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Max Effort Cleans

Ricky Frausto Filed Under:

Annie Cleans Heavy - video [wmv] [mov]

Take a look at this video of Annie and 1RM Cleans. The video displays areas she can improve on and/or what she failed to do during certain attempts. Are there any other areas we have talked about that may have helped her achieve a load heavier than 153lbs. Post your thoughts to the comments section

WOD
Clean 3-2-2-1-1-1-1 reps

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1 Response to "Max Effort Cleans"

  1. SharkBait Says: http://crossfitomaha.blogspot.com/2007/10/max-effort-cleans.html?showComment=1192838760000#c3128771088398214549'> October 19, 2007 at 7:06 PM
  2. Did mini cindy. 8 rounds. When i grow up, i wanna be like Greg A.
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