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Stairway to Heaven

Ricky Frausto Filed Under:
To continue with our theme of this week, each round is separated by 2 minutes of rest so your goal is yes to keep technique as much as possible but focus more on your intensity and how hard you can go. Push to the limit!!!!!

WOD
5 Rounds for time:

x9 Stairs
x15 SDHP (95lbs.)
x21 Pushups
2 minutes rest

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