Kat post-workout!
WOD
Rest Day, Rest Day, Rest Day!!!!!!!!!!!!!!!
Good work to everyone. You guys are inspiring. Keep it up.
For all of you endurance junkies - Training is No Guarantee of Health, by Mark Sisson
Rest Day, Rest Day, Rest Day!!!!!!!!!!!!!!!
Good work to everyone. You guys are inspiring. Keep it up.
For all of you endurance junkies - Training is No Guarantee of Health, by Mark Sisson