When Damian wants something that I have at work, usually food, I tell him I'll get it for him if he gives me some burpees!!!
WOD
WOD
With a continuously running clock set at 20 minutes and counting down, complete x100 air squats and with whatever time is left cover as much distance as you can running.
Your score is the distance you cover!
Post score to comments!!!!
Your score is the distance you cover!
Post score to comments!!!!
