An update to the fee schedule has been added. Due to multiple requests we have added a new pricing tier. The update is as follows:
Per month - 3 days a week (about 12 sessions)....$100
Remember, the first group workout is always free!
Also, keep an eye out for an upcoming promotion in August!!!!!
WOD
3 rounds for time
Sprint 200 meters
10 Box Jumps (36" Box)
15 Pushups
20 No-Bounce Ball Slams
Shoot for under 5 minutes. This workout can be painful if you strive for the fastest time with full range of motion on every exercise, or it can be easy. It comes down to how far are you willing to go?
Per month - 3 days a week (about 12 sessions)....$100
Remember, the first group workout is always free!
Also, keep an eye out for an upcoming promotion in August!!!!!
WOD
3 rounds for time
Sprint 200 meters
10 Box Jumps (36" Box)
15 Pushups
20 No-Bounce Ball Slams
Shoot for under 5 minutes. This workout can be painful if you strive for the fastest time with full range of motion on every exercise, or it can be easy. It comes down to how far are you willing to go?
