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Monday

Ricky Frausto Filed Under:
WOD

Complete as many reps as possible in 2 minutes for each exercise.
Take 90 seconds rest between one exercise to the next.

Box Jumps (24")
Pullups
Thruster (M=65lbs./F=45lbs.)
Situps
Burpees

Total up all your reps from each exercise and post score to comments.

Kelly Wallace: 204
Anna Nieman: 204
Kacia McHenry: 252
Lisa Wemhoff: 234
Conor Riley: 238
Chanel Call: 231
Candice Salas: 291
Buddy Hilario: 213
Jeff Crelling: 221
Crystal Frausto: 190
Josh Kahrs: 242
Ryan Pankoke: 324
Ricky Frausto: 312
Dustin Tovar: 249

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1 Response to "Monday"

  1. Anonymous Says:
  2. Those damn burpees gave me a headache!!!!

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