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Friday

Ricky Frausto Filed Under:
WOD

For Time

3 Weightroom Suicides
x15 Pullups
x15 Box Jumps

3 Weightroom Suicides
x12 Pullups
x12 Box Jumps

3 Weightroom Suicides
x9 Pullups
x9 Box Jumps

(If you can't do normal pullups, use a band/box jumps use 24")

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