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Thursday 120119

Ricky Frausto Filed Under:
WOD
Rest Day


This Saturday, Shelley, Addi, Kat, and I will be competing in the Fittest Games held in Austin, TX and hosted by CrossFit Central. It is a one day comp with 4 workouts. They have a Pro, amateur, and team division. All four of us are fortunate to be competing in the pro division due to our qualifying as an individual for last year's CrossFit regionals.


 There will be 50 athletes in both the male and female pro division and all workouts (pro, team, amateur, male, female) will be running simultaneously. The first workout for everyone starts at 7:30am, the second at 9:30am, the third at 11:30am, and the final for pro will be at 4pm. It will be a fun long day and we hope you will check on us throughout the day by visiting one of a number of social media sites. (Workouts will be released Friday)

https://twitter.com/#!/TheFittestGames 
http://thefittestgames.com/
https://www.facebook.com/TheFittestGames
https://twitter.com/#!/MyIgnition (amazing play by play via Twitter)

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5 Responses to "Thursday 120119"

  1. BigD Says:
  2. Kick some ass, guys!
  3. paul Says:
  4. Yeah, show 'em how we do it at CFO!
  5. BigD Says:
  6. Did the WOD club Open WOD 3. 12:47. Thanks for working with me Megan!
  7. Stacie Says:
  8. Good Luck CFO peeps competing in the CC Fittest Games this weekend. Represent!
  9. bluejayRN Says:
  10. You guys ROCK! Best of luck and I will for sure be following you on Facebook and Twitter! Keep the updates coming!

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