Thursday 110310

Ricky Frausto Filed Under:

WOD
Rest Day

Jason "The Hitman" Brilz

10 Responses to "Thursday 110310"

1. Allison H :) Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299739960509#c2888080207867023663'> March 10, 2011 at 12:52 AM
2. Jake Hinkle snatch 176#
   "F*** YA!"
3. Allison H :) Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299739985069#c1068940033017248340'> March 10, 2011 at 12:53 AM
4. woops - here's the link :)
   
   http://www.youtube.com/watch?v=9A_7tensIJA
5. Allison H :) Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299741578279#c3043208333189461157'> March 10, 2011 at 1:19 AM
6. What can I say? I've always loathed this movement, but lately its been something I look forward to.
   
   @ noon Jeremy K and I were teamed up and refused to leave until we hit our individual goals. He hit 196 with ease and I failed a couple more times @ 176. Jon and Amanda were giving me tips and Pete offered to record it to point out any faults.
   
   Boiling with frustration, I grabbed the bar and had a "f*ck it" moment.
   
   Thanks for the encouragement noon folk.
7. paul Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299763744048#c6252423091945385856'> March 10, 2011 at 7:29 AM
8. Attaboy, Jake!!
9. JonD Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299784744232#c6657789695172610762'> March 10, 2011 at 1:19 PM
10. Clothes are in people come in and get them! Hey Joe we have your pants!
11. Allison H :) Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299800159007#c3839178164103303768'> March 10, 2011 at 5:35 PM
12. my boy shorts are swingin past my knees! lol! so much for ordering a small - i look gangsta!
13. ZachR Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299801169845#c3229821966969295468'> March 10, 2011 at 5:52 PM
14. 5K Row in 19:23
15. Erica Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299802201356#c3304512660319562758'> March 10, 2011 at 6:10 PM
16. YAY Clothes!!!!!! I'm so sick of surgery...I miss crossfit! I will be in tomorrow for sure! Just went for a run today instead :)
17. paul Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299804282889#c8230975664166418088'> March 10, 2011 at 6:44 PM
18. i just signed up at the games site. i also just canceled my 6am reservation for tomorrow (again). i don't know why i keep getting sick, but it is starting to piss me off. today is the first day in at least three years that i haven't eaten a single egg, or any chicken product for that matter.
19. Kelli Says: http://crossfitomaha.blogspot.com/2011/03/thursday-110310.html?showComment=1299814850455#c4441560786751324495'> March 10, 2011 at 9:40 PM
20. Deadlifting Thursdays....I worked up to 1 heavy set of 5, 220# Felt easy.