Allison H :)
Says:
http://crossfitomaha.blogspot.com/2010/10/sunday-101003.html?showComment=1286071418468#c6215775224756763527'>
October 2, 2010 at 9:03 PM
GO Danielle!
paul
Says:
http://crossfitomaha.blogspot.com/2010/10/sunday-101003.html?showComment=1286129724473#c4701072096016633281'>
October 3, 2010 at 1:15 PM
Danielle, you are a true OG crossfitter!
I made up the OHS from last week (finally). Worked up to 135. About what I expected. I figured out that a big part of my problem has been using too wide a grip--it kills my wrists. I moved both hands in about 2" and it felt much better--and to my surprise, I was still able to keep the weight balanced over the middle of my foot until it got heavy.
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I made up the OHS from last week (finally). Worked up to 135. About what I expected. I figured out that a big part of my problem has been using too wide a grip--it kills my wrists. I moved both hands in about 2" and it felt much better--and to my surprise, I was still able to keep the weight balanced over the middle of my foot until it got heavy.