Sunday 100502

Ricky Frausto Filed Under:

WOD
For time:
Find a track (UNO?) and sprint 1400 meters.

Post time to comments.














Our 5 girls. I'd put them up against anyone.

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No open gym today.

8 Responses to "Sunday 100502"

1. Gdawg Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272807682188#c6645657151279982409'> May 2, 2010 at 8:41 AM
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3. Danielle Ostronic Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272837097502#c9133540071125544405'> May 2, 2010 at 4:51 PM
4. Ran the Lincoln 1/2 today, I will not be doing this WOD, or I already did at 7 am :)
5. paul Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272838374414#c8737446790813040992'> May 2, 2010 at 5:12 PM
6. CFO, you guys are amazing! I don't know how you all did all that stuff so friggin fast!
7. Jenni Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272838701673#c1948707737673268315'> May 2, 2010 at 5:18 PM
8. I second Danielle on that! Holy knees :)
   
   Awesome job CFO. You guys always make us so proud!!
9. Steve Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272840965061#c242816284954902664'> May 2, 2010 at 5:56 PM
10. Congrats to all who ran this weekend or competed in Denver. Great job everyone!
11. Paula Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272841742394#c7451034971555343049'> May 2, 2010 at 6:09 PM
12. CONGRATS TO ALL CFO COMPETITORS! I'm so proud to be a part of such a great affiliate! I LOVE it!
    
    Congrats to all you marathoners as well! Job well done!
13. O'Kief Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272845553124#c2883174675448057675'> May 2, 2010 at 7:12 PM
14. Congratulations to everyone who competed at regionals. Fantastic efforts. We're all proud of you.
15. zj Says: http://crossfitomaha.blogspot.com/2010/05/sunday-100502.html?showComment=1272850540449#c8976992577612705361'> May 2, 2010 at 8:35 PM
16. Gamers, you are fierce! Nice work!