Sunday 091122

Ricky Frausto Filed Under:

WOD
Rest Day


BJ Penn jumps out of 3 feet of water. Have you ever tried jumping out of any feet of water?

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The gym will not be open tomorrow. Sorry for any inconvenience.

4 Responses to "Sunday 091122"

1. paul Says: http://crossfitomaha.blogspot.com/2009/11/sunday-091122.html?showComment=1258900773257#c3259945598916098585'> November 22, 2009 at 8:39 AM
2. Zack Johnson has tried this--and succeeded, if I'm not mistaken!
3. Gdawg Says: http://crossfitomaha.blogspot.com/2009/11/sunday-091122.html?showComment=1258902588782#c7333027359292710612'> November 22, 2009 at 9:09 AM
4. we use to try this all the time at swim practice! it's TOUGH!
5. BC Says: http://crossfitomaha.blogspot.com/2009/11/sunday-091122.html?showComment=1258904866098#c6049919086208062794'> November 22, 2009 at 9:47 AM
6. I jumped out of my daughters' kiddie pool once, it was pretty mega.
7. hannah eileen Says: http://crossfitomaha.blogspot.com/2009/11/sunday-091122.html?showComment=1258917524013#c8616171493963236187'> November 22, 2009 at 1:18 PM
8. Zack J did successfully jump out of 3 ft of water at Circo's. It was epic.