Having Fun!

Ricky Frausto Filed Under:

Joe, Crystal, and I are having fun so far and we haven't even been here that long. Meetings start tomorrow and there are about 150 people representing about 60+ affiliates here for the same reason. We are all drinking the CrossFit kool-aid. See you guys on Tuesday.

WOD
Rest Day!!!!!!!

Glad to hear you guys enjoyed yesterday's workout. If you come in today make sure you do Joe and I a favor and thank Jeff and/or Ichiro for taking time to take you guys through workouts. They are very respectable people who are very dear to Joe and I.

7 Responses to "Having Fun!"

1. Unknown Says: http://crossfitomaha.blogspot.com/2008/02/having-fun.html?showComment=1201968240000#c3847576375601763567'> February 2, 2008 at 10:04 AM
2. Hey! i hope you guys are having a blast in vegas!! came in today and Ichiro took me through "Jackie", which was an arm killer! 13:16.
3. paul Says: http://crossfitomaha.blogspot.com/2008/02/having-fun.html?showComment=1201973340000#c8701515018281473672'> February 2, 2008 at 11:29 AM
4. Cindy--16 rounds even. Felt great. Didn't break up pushups until round 14.
5. Anonymous Says: http://crossfitomaha.blogspot.com/2008/02/having-fun.html?showComment=1201973760000#c7634925823247103195'> February 2, 2008 at 11:36 AM
6. Cindy--14 1/3 rounds (+ 4 pushups!)Those damn pushups continue to kick my... Good work Paul and Nick, you guys did great. Congrats Angela on yesterday's workout. See everyone on Monday.
7. Anonymous Says: http://crossfitomaha.blogspot.com/2008/02/having-fun.html?showComment=1201974420000#c3859221426133698729'> February 2, 2008 at 11:47 AM
8. Cindy--17 and 1/3 rounds. good call on today's workout Zach. can always use work on pullups and pushups. great work.
9. Anonymous Says: http://crossfitomaha.blogspot.com/2008/02/having-fun.html?showComment=1202000640000#c5101223360262824752'> February 2, 2008 at 7:04 PM
10. I couldn't bring myself to do Cindy with the guys this morning. I did yesterday's workout instead. I got through 5 rounds and 2 PP on the 6th. I was totally impressed with Nick, Paul and Zach today. Great work!
11. Addi Says: http://crossfitomaha.blogspot.com/2008/02/having-fun.html?showComment=1202000820000#c1494172305458539416'> February 2, 2008 at 7:07 PM
12. Way to go, Angela! That's impressive!
13. A Says: http://crossfitomaha.blogspot.com/2008/02/having-fun.html?showComment=1202026260000#c9222697122580276434'> February 3, 2008 at 2:11 AM
14. You guys all rock! Sounds like you are getting some excellent workouts. I am yoga-ing for 8 hours a day. It's pretty cool. Hiking Mt. Something or another tomorrow at 6:00am. LOVE IT!!!! Looking forward to seeing you all soon!
    A