To all those that have served or are serving thank you for your bravery, and our freedom. Your work does not go unoticed. May you have a great and satisfying day on this much deserved holiday and many blessings to you and your family.WOD
If you worked out yesterday then it is a rest day for you! If not, we will still be holding class so come in for some CrossFit fun. You choose the workout. See you this evening!
