CrossFit U.S.A

Ricky Frausto Filed Under:

This email was sent to me not too long ago:

Hi Guys,

We haven't ever met but I wanted to thank you for your website and support of law enforcement, military, fire fighters and emergency response. I am currently doing a tour in Iraq and was introduced to Crossfit through some Nebraska State Troopers out in the panhandle. Attached is a picture I took of a Crossfit workout station at Camp Fallujah. It is great to see the program spreading.

Sincerely,

SSG Nathan Avery

WOD
Rest Day! (Only for those that have gone three days straight, otherwise we are looking forward to seeing you this evening)

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2. Hi Nathan, hope all is well in the sandbox. Stay safe!
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