Complete three rounds for time of:
Run 800 meters
75 Squats
50 Sit-ups
There is hardly any technique to worry about. Can you go so hard that you can barely breathe?
Complete three rounds for time of:
Run 800 meters
75 Squats
50 Sit-ups
There is hardly any technique to worry about. Can you go so hard that you can barely breathe?
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