One of our very own finished her first triathlon two weekends ago.
On top of instructing yoga, selling realty, and kicking a** and
taking names during CrossFit, what else can't this woman do?

Congratulations Alison on a job well done!

WOD

Running 50's

For time:
Run 800 meters
x50 Pull-ups
Run 600 meters
x50 Push-ups
Run 400 meters
x50 Sit-ups
Run 200 meters
x50 Squats