WOD

ALL FOR TIME

5 rounds

x5 Hang Snatches (95lbs/65lbs)
x5 Overhead Squats (95lbs/65lbs)

4 rounds

x15 Pullups
x15 long jumps (8 feet/6 feet)

3 rounds

x25 Wall Ball (big grn/big yellow)
x25 GH Situps