Sunday

Ricky Frausto Filed Under:

Joe and I after completing Helen

Joe, coach, and I.

Joe and I are having a blast here in Santa Cruz. We are meeting a lot of people whom we see as somewhat of celebrity status. Coach, Nicole, Annie, Brendan, Zac. All very cool people. Our first workout was bottom to bottom Tabata Squats and then in the afternoon we did our first full competition which was Fat Helen (600m run, 21 swings, 12 pullups - 3 rounds) and Omaha was well represented as I finished first and Joe finished second overall out of everyone. It was very hard but we did well. Keep checking back as new pictures are taken.

3 Responses to "Sunday"

1. Anonymous Says: http://crossfitomaha.blogspot.com/2007/07/sunday.html?showComment=1183954080000#c5919143049409148220'> July 8, 2007 at 11:08 PM
2. How many times has Joe looked at his picture with his shirt off? I mean in between the times he looks at himself in the mirror with his shirt off??????
3. Anonymous Says: http://crossfitomaha.blogspot.com/2007/07/sunday.html?showComment=1184038140000#c7682549425796577783'> July 9, 2007 at 10:29 PM
4. glad ya guys had fun...and Jeff is really no nicer than either of you guys
5. Anonymous Says: http://crossfitomaha.blogspot.com/2007/07/sunday.html?showComment=1184069580000#c866907050202729861'> July 10, 2007 at 7:13 AM
6. Only a pussy with balls the size of blueberries would be such a bitch to post a comment like that under anonymous:)