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Friday

Ricky Frausto Filed Under:
WOD

x9 Snatch
x15 Slams (from 24"/18" box)
x9 Burpee Box Jumps (Same as above)

As many rounds as possible in 20 minutes!

Snatch is from the ground, Slams are with green ball, and full burpees!

Scale where needed!

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