WOD

For time......

Tire Flips (Guys - 450lb./Gals - 300lb.)
7-5-3-5-7

Box Jumps (Guys - 24"/Gals - 18")
30-25-20-15-10

Situps
10-15-20-25-30

After round of 3-20-20,
x20 Clap Pushups (Girls - Band Assisted)

Times:
Lisa Wemhoff-10:15
Jeff Crelling-10:55
Chanel Call-13:22
Anna-17:40
Drew Sharkey-18:35
Jason Brilz-13:55
Blas Hilario-13:21 (18"/300lb.)
Crystal Frausto-16:23
Ricky Frausto-10:44 (30" box)
Dustin Tovar-12:36
Conor Riley-12:28
Nate Neuhaus-16:34
Eli Dominguez-16:08