RSS

Wednesday

Ricky Frausto Filed Under:
WOD

"Small Lynne"

3 Rounds for max reps:

Bodyweight Bench Press
Pullups

Take as much rest as needed. Possibly around 4-5 minutes.

WOD Demo (explicit lyrics) - Lynne

edit post

0 Responses to "Wednesday"

Subscribe to: Post Comments (Atom)

Thanks For Visiting!

Web Site Hit Counter
Web Counters