WOD
x5ea - 18" Stepup to Press
x10 - Tire Flips w/ Jump In-Jump Out
x15 - Double Unders
As Many Rounds As Possible in 25 Minutes
If needed: Scale down to 5 reps for everything and go for 20 minutes
(Use 65lbs. on the stepups)
x5ea - 18" Stepup to Press
x10 - Tire Flips w/ Jump In-Jump Out
x15 - Double Unders
As Many Rounds As Possible in 25 Minutes
If needed: Scale down to 5 reps for everything and go for 20 minutes
(Use 65lbs. on the stepups)
