tag:blogger.com,1999:blog-6077942214000774594.post7150460877077787198..comments2023-11-02T09:52:25.114-05:00Comments on CrossFit Omaha: Saturday 120317Ricky Fraustohttp://www.blogger.com/profile/12541602525977334783noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6077942214000774594.post-45497788273129876692012-03-17T20:28:43.326-05:002012-03-17T20:28:43.326-05:00Dear 12.4 - I'm really not liking you right no...Dear 12.4 - I'm really not liking you right now. Ever since you visited me this morning - I've been miserable...especially going up and down stairs [my thighs are KILLING me!!!!]. Tell your pal....Mr. Wall Balls that he has made my 'Top 10' hate X-fit hate list. Oh - don't fret - Mr. Double Under won little reprise today as well.<br /><br />Anyway - 197 reps. I feel I left some of the table which upsets me - I could have gone over 200....but the 'feel sorry for myself' was to great to overcome. Need to work on that.<br /><br />Thanks Cory for counting and motivating. I counted for some great Crossfitters today - great Job Eric, John, Andrew, and Mack!!!johnhttps://www.blogger.com/profile/01758566020183467026noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-21839863514488729612012-03-17T14:39:42.666-05:002012-03-17T14:39:42.666-05:00240 reps total (150 wall balls + 90 DU's). Th...240 reps total (150 wall balls + 90 DU's). This was my goal so I have no complaints. Tomorrow when I'll be afraid to sit on the toilet to poop I will be bitching up a storm, but for now I'm good. Thanks for the counting and strategic assistance Shelley!BChttps://www.blogger.com/profile/07405016790494439402noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-57359143338741826322012-03-17T13:54:45.988-05:002012-03-17T13:54:45.988-05:00I also had the opportunity to judge for Courtney a...I also had the opportunity to judge for Courtney and Shane. Nice work, guys!! Courtney was harder on herself than I was. She took away one of her own reps. And Shane clearly pushed himself much harder than he wanted to.paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-85283905555865295982012-03-17T11:51:26.137-05:002012-03-17T11:51:26.137-05:00Great work, everybody! I am loving these Saturday...Great work, everybody! I am loving these Saturdays!<br /><br />This went way better than I was expecting. unofficially, 14 MU, but I'm calling it 12 due to deficiencies in form.<br /><br />Thanks for counting for me, Frank!paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.com