tag:blogger.com,1999:blog-6077942214000774594.post7132870299248318560..comments2023-11-02T09:52:25.114-05:00Comments on CrossFit Omaha: Wednesday 101013Ricky Fraustohttp://www.blogger.com/profile/12541602525977334783noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6077942214000774594.post-38711512976914999362010-10-13T22:21:10.943-05:002010-10-13T22:21:10.943-05:0024 people at 6:30!!! Awesome job everyone....sorr...24 people at 6:30!!! Awesome job everyone....sorry I had to sit out round 3. Kinda felt like I was going to die. Reminded me of the prowler last year in Kansas at the Next Level Games. Fastest time was round 1 (big surprise!) with 1:09 at 77#. Slowest was round 5 (again, big surprise) 1:27 with 63#Kellihttps://www.blogger.com/profile/12701519078123836161noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-31447764486942778952010-10-13T21:32:12.899-05:002010-10-13T21:32:12.899-05:00Anytime, Kat, Anytime.Anytime, Kat, Anytime.Hilghttps://www.blogger.com/profile/11605802796666042296noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-40559153064137193382010-10-13T20:20:32.000-05:002010-10-13T20:20:32.000-05:00That was brutal, slowest time was 1:20 at 110#. I...That was brutal, slowest time was 1:20 at 110#. It took me about an hour to feel normal.Chiphttps://www.blogger.com/profile/03098552965697031965noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-59161922521271451132010-10-13T16:25:20.463-05:002010-10-13T16:25:20.463-05:00mmmmm I love sweet tea vodka...thanks for making m...mmmmm I love sweet tea vodka...thanks for making me want to drink at work Brian!Kathttps://www.blogger.com/profile/14736776396391913356noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-39879649059369518802010-10-13T11:56:25.535-05:002010-10-13T11:56:25.535-05:00Ditto on the Holy Shit, Nick....5 hours later and ...Ditto on the Holy Shit, Nick....5 hours later and I'm finally starting to feel somewhat normal.<br /><br />115/116/123/126/130<br /><br />That's the most lactic acid I've ever had in any one muscle group!<br /><br />Awesome effort by the 6amers today.....good to have you Josh!<br /><br />Also, good partnering with you, Jeremiah "Sweet Tea Vodka"<br /><br />BHilghttps://www.blogger.com/profile/11605802796666042296noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-63265545919243042272010-10-13T09:16:20.410-05:002010-10-13T09:16:20.410-05:00Holy shit that was tougher than it looked! Didn...Holy shit that was tougher than it looked! Didn't do the best job of staying consistent. Slowest was 1:39 (Rd 4), fastest was 1:03 (Rd 1), but I did improve to 1:33 in Rd 5. Probably would have been slower but Greg Mo did a good job of pushing me through the last couple rounds when I was struggling.<br /><br />Good work 6am!Nick.Mhttps://www.blogger.com/profile/07047024692986212909noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-16694349402324683932010-10-13T07:43:27.172-05:002010-10-13T07:43:27.172-05:00Felt great to be at 6am today, I loved this one 1:...Felt great to be at 6am today, I loved this one 1:30 was my slowest time.kahrshttps://www.blogger.com/profile/13580626026020190925noreply@blogger.com