tag:blogger.com,1999:blog-6077942214000774594.post7023590371537203607..comments2023-11-02T09:52:25.114-05:00Comments on CrossFit Omaha: Saturday 111217Ricky Fraustohttp://www.blogger.com/profile/12541602525977334783noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6077942214000774594.post-66165185242200310282011-12-18T13:22:04.311-06:002011-12-18T13:22:04.311-06:00Fun times , Wesack...always full of laughs! Great ...Fun times , Wesack...always full of laughs! Great work, Jon!JLeggshttps://www.blogger.com/profile/13758647126407836833noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-87670851932341764002011-12-17T18:25:11.397-06:002011-12-17T18:25:11.397-06:00Thanks Jon for setting this up! Good job Leggett i...Thanks Jon for setting this up! Good job Leggett it was a fun one.Mike Whttps://www.blogger.com/profile/04628284937138360786noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-56113962293569370162011-12-17T15:22:38.397-06:002011-12-17T15:22:38.397-06:00Yes, thanks, Jon!Yes, thanks, Jon!paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-31978109355159019452011-12-17T14:48:43.017-06:002011-12-17T14:48:43.017-06:00Awesome event Jon! Thanks for putting this togeth...Awesome event Jon! Thanks for putting this together. Always glad to help folks out this time of year. Was looking on the Open Door Mission's site. How cool would it be to have a big CFO turnout to help hand out the gifts to all the needy kids?<br /><br />Great teaming up with you today Abby! You kicked ass, and I think we paired up well. Thanks for taking the load on the pistols on the end of WOD 3. Got to PR my 2RM for hang squat cleans. Yay!BigDhttps://www.blogger.com/profile/11978624982567292653noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-89437753422017232952011-12-17T14:05:19.061-06:002011-12-17T14:05:19.061-06:00Fun times today!!
Great working out with Paul, an...Fun times today!!<br /><br />Great working out with Paul, and I think we teamed well together. I don't think he ever slowed down on DU's and burpees!! <br /><br />I did PR at 165# Steve. Ice and ibuprofen for my wrist after jacking it up a bit on trying 175#. Thankfully, it didn't prevent me from doing WOD 3. <br /><br />Always fun to see a lot of new people and the fact that it's also for a great cause made it even more fun!Shelleyhttps://www.blogger.com/profile/08096602306639478915noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-17796051984776846612011-12-17T13:39:39.657-06:002011-12-17T13:39:39.657-06:00Thanks to Jon for setting this up. Looks like a l...Thanks to Jon for setting this up. Looks like a lot of kids will be getting some cool stuff this Christmas! <br /><br />And thanks to my partner Megan Mc for carrying me through the first WOD. I managed to pick-up the pace from there. Congrats on the hang squat clean PR for you... and Shelly, too?Stevehttps://www.blogger.com/profile/10809187934266368324noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-34376640829713043982011-12-17T13:13:35.449-06:002011-12-17T13:13:35.449-06:00Fun stuff! Shelley, it was very motivating to wor...Fun stuff! Shelley, it was very motivating to work out with you. No way I could've worked that hard by myself. I thought we were a great team! Thanks for getting all the HSPU!paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-64694188581964229792011-12-17T13:01:52.598-06:002011-12-17T13:01:52.598-06:00So what was the workout? I'm at work thinking...So what was the workout? I'm at work thinking about everyone having a blast with the WOD!Kristina Nashhttps://www.blogger.com/profile/17493672337128903222noreply@blogger.com