tag:blogger.com,1999:blog-6077942214000774594.post5019352304491534429..comments2023-11-02T09:52:25.114-05:00Comments on CrossFit Omaha: Saturday 120630Ricky Fraustohttp://www.blogger.com/profile/12541602525977334783noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6077942214000774594.post-23501800516254533082012-06-30T14:01:32.886-05:002012-06-30T14:01:32.886-05:00Thanks, Steve--I did the same. I think I was swea...Thanks, Steve--I did the same. I think I was sweating as much mowing the lawn as I was doing the WOD.paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-77550436769538310722012-06-30T13:54:06.314-05:002012-06-30T13:54:06.314-05:00Way to tuff it out Paul.
I played around with san...Way to tuff it out Paul.<br /><br />I played around with sandbag runs, stones to shoulder and muscle-ups.<br /><br />And since I was already hot and sweaty after the work-out- mowed the yard and did some outside work.Stevehttps://www.blogger.com/profile/10809187934266368324noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-23304838490093817752012-06-30T11:25:08.021-05:002012-06-30T11:25:08.021-05:00Did a few hang squat snatches, but they were bothe...Did a few hang squat snatches, but they were bothering my shoulder a little, so I backed off.<br /><br />Then: "Eric"<br />5 rds and 2 SCTs rx'ed.<br /><br />OUCH!!! If I had known how much that was going to hurt, I probably wouldn't have done it. It was just what I needed, though. I kept having the following conversation with myself in my head: "Maybe I'll just finish this round and then stop." "SUCK IT UP, AUDI!"paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-78356885507230665392012-06-30T09:24:04.670-05:002012-06-30T09:24:04.670-05:00Where is it?Where is it?Eric Chttps://www.blogger.com/profile/18038780400850930189noreply@blogger.com