tag:blogger.com,1999:blog-6077942214000774594.post4837925796677816269..comments2023-11-02T09:52:25.114-05:00Comments on CrossFit Omaha: Wednesday 110831Ricky Fraustohttp://www.blogger.com/profile/12541602525977334783noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-6077942214000774594.post-20140681598657680532011-08-31T23:03:25.390-05:002011-08-31T23:03:25.390-05:00Awesome to see so many CFO peeps at 6:30 tonight f...Awesome to see so many CFO peeps at 6:30 tonight for Jimbo's last class. But of course in true Jimbo fashion it was business as usual. What a solid coach you are Jimmy.<br /><br />Had the pleasure of teaming up with the "Juggernaut" Stacie Tovar and Bob "the Psycho" Sydzik for the wod tonight. We finished in 19:18. <br /><br />Lots of sweaty bastards in the gym tonight!Tovarhttps://www.blogger.com/profile/16747284537139904382noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-84652390482058498592011-08-31T22:37:44.664-05:002011-08-31T22:37:44.664-05:00Best of luck to you, Jimbo! Your leaving is a big...Best of luck to you, Jimbo! Your leaving is a big loss for CFO!<br /><br />Jen A. and Joel U. were great teammates! You guys owned the lunges and box jumps!! We finished 29:30, rx'ed except that I did about 25 no-pushup burpees. Made up for it later with DU. The fancy new cable ropes are so much easier it feels like cheating.paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-75138747803734368102011-08-31T21:44:28.229-05:002011-08-31T21:44:28.229-05:00I had a great team with Mike P and Chris B. Of co...I had a great team with Mike P and Chris B. Of course my worked paged me right when we started box jumps so they had to do all but the 40 I was able to squeeze in. Thanks guys and I am really sorry about bailing for a few minutes there. We could always go to open gym Saturday and try again:) Good times! Jimbo, didn't get a chance to say goodbye as the sky was falling at work. Be safe in your travels home and I hope to see you at the gym in the next two days!lynnhttps://www.blogger.com/profile/16259265382855913010noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-76023842850501586022011-08-31T21:23:49.853-05:002011-08-31T21:23:49.853-05:00I for sure had the best workout as my partner was ...I for sure had the best workout as my partner was Jimbo! He will for sure be missed. Jim does a great job of making everyone feel welcome, especially when you are a newbie. I'm glad I was able to have one last workout with him before he left. <br /><br />26:04<br />I SUCK at T2B. Is there anything I can do at home to help with this movement?Kristina Nashhttps://www.blogger.com/profile/17493672337128903222noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-34913065643062788852011-08-31T21:22:47.153-05:002011-08-31T21:22:47.153-05:00Thanks for the great last class Jimmy!
With Jenn...Thanks for the great last class Jimmy! <br /><br />With Jenn G (see above) and Matt... 28 minutes. Great team- just glad we finished.Stevehttps://www.blogger.com/profile/10809187934266368324noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-45112678283823947522011-08-31T20:56:32.068-05:002011-08-31T20:56:32.068-05:0028:00 with Steve & Matt. I scaled a couple of...28:00 with Steve & Matt. I scaled a couple of the movements, but had a great team that pushed hard. Workout, itself, felt great! <br /><br />However, I learned a valuable lesson about the effect your choices throughout the day have on you. Thank you, Tessa! I owe you much more than $1.<br /><br />Very sad that Jimmy is leaving, but wish him the best in his next adventures!JennGhttps://www.blogger.com/profile/09927442804045925733noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-50936820020293559882011-08-31T19:22:53.370-05:002011-08-31T19:22:53.370-05:0022 something (I think)
Teamed up with Tarra (sp?)...22 something (I think)<br /><br />Teamed up with Tarra (sp?) at 5:30 tonight and attacked the WOD. Can't say rx'd because we went with a 20" box. That was just too many jumps for my knee to handle. Otherwise we killed it.<br /><br />You will be missed Jimbo!!!ZachRhttps://www.blogger.com/profile/05827963466113455147noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-81302252959891881892011-08-31T17:51:12.897-05:002011-08-31T17:51:12.897-05:00Will miss you like CRAZY Jim! Best of luck to you...Will miss you like CRAZY Jim! Best of luck to you and sorry I can't make it tonight...Kellihttps://www.blogger.com/profile/12701519078123836161noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-78019638289891308412011-08-31T16:44:57.867-05:002011-08-31T16:44:57.867-05:00Some slap Jimbo on the back for me, I can't ma...Some slap Jimbo on the back for me, I can't make it tonight. So I did this with Frank the Tank at 6 am today. <br /><br />We cruised in with a nice 23:45 or so. It was a lot of fun.Eric Chttps://www.blogger.com/profile/18038780400850930189noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-46453449717871836152011-08-31T15:12:16.391-05:002011-08-31T15:12:16.391-05:00Thanks Jon, I was so excited to get my first toes ...Thanks Jon, I was so excited to get my first toes to bar, I forgot to concentrate on gripping the bar. I had noticed my forearms are pretty weak on other movements as well so should have given that proper consideration on this new move for me. (20/20 hindsight and always full responsibility!) -- still that was quite a surprise and i suppose later today the gremlin in my head will stop standing on the backside of my eyes. :) no drugs if i can stand it.tinahttps://www.blogger.com/profile/03234775460334158554noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-8623329834576340172011-08-31T14:55:29.448-05:002011-08-31T14:55:29.448-05:00If you ain't there for 6:30pm tonight you just...If you ain't there for 6:30pm tonight you just slapped Jimmy in the face! Just kidding! This is a great workout and if you can find time for 6:30pm tonight we would love to have you. No limit on people tonight!<br /><br />Teamed up with Pete N, and Jen D for this workout. I thought we did 26:52 but Pete says 25:52. Either way we worked hard and everyone pulled their weight in the right movements! <br /><br />Tina I hope you are feeling better!JonDhttps://www.blogger.com/profile/02078345965262665610noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-82385801671602160302011-08-31T09:51:13.547-05:002011-08-31T09:51:13.547-05:0018:53 Rx'd
Teamed up with Nick at 6 a.m. Sinc...18:53 Rx'd<br /><br />Teamed up with Nick at 6 a.m. Since there were only 2 of us, we did 2/3 of the reps for each movement. We worked well together on what I thought was a tough WOD.<br /><br />Great job Nick!!!<br /><br />Great job to all the others as well!!<br /><br />Jimbo will definitely be missed!!Shelleyhttps://www.blogger.com/profile/08096602306639478915noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-25237147194471801012011-08-31T09:07:04.038-05:002011-08-31T09:07:04.038-05:00Looking forward to the 6:30 class tonight! For tho...Looking forward to the 6:30 class tonight! For those of you that don't attend 6:30 much, Jimbo runs a tight ship... so no screwing around! :) He will certainly be missed. <br /><br />Haven't posted yet this week so need to catch up.<br /><br />Press = 154,159,164,164,164<br /><br />Cindy variation = 23 rounds<br />6/5/4/4/4<br /><br />Somehow during the wod I got it into my head that it was only for 5rounds and immediately after round 5 walked off into the locker room to sit in front of the fan and cool off. When I finally walked out and realized what I had done there was only about 30 secs left on the clock. WTF! Bonehead move on my part.Tovarhttps://www.blogger.com/profile/16747284537139904382noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-62710392402757870922011-08-31T07:31:24.371-05:002011-08-31T07:31:24.371-05:00Teamed up with Amanda and Jeremy this morning. 30...Teamed up with Amanda and Jeremy this morning. 30:07. Sorry I gassed during the box jumps guys. Good team workout at 5AM!BigDhttps://www.blogger.com/profile/11978624982567292653noreply@blogger.com