tag:blogger.com,1999:blog-6077942214000774594.post4528106895517008406..comments2023-11-02T09:52:25.114-05:00Comments on CrossFit Omaha: Friday 101112Ricky Fraustohttp://www.blogger.com/profile/12541602525977334783noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6077942214000774594.post-91154596349049240352010-11-13T08:40:57.774-06:002010-11-13T08:40:57.774-06:00Missed the 5min cutoff. Did not stop, but could n...Missed the 5min cutoff. Did not stop, but could not keep good pace on second set of box jumps or any burpees after the first 12 or so. Will try again in a few months. Good test of legs and lungs.<br />-Trickle, The Shop Topekatricklehttps://www.blogger.com/profile/17179714224004028772noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-32383020086516439492010-11-13T08:36:57.984-06:002010-11-13T08:36:57.984-06:0021-15-9....DNF. I was at the 9 burpees when the 5 ...21-15-9....DNF. I was at the 9 burpees when the 5 minute cut-off happened. I decided to fall over instead of trying to finish. Went too slow on the burpees :(<br /><br />Great job nooners!Kathttps://www.blogger.com/profile/14736776396391913356noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-25862062010733123962010-11-12T17:49:37.272-06:002010-11-12T17:49:37.272-06:00I've been slacking off on my posting lately, s...I've been slacking off on my posting lately, shame on me.<br /><br />4:18 w/ the 18-12-6 rep scheme. I never stopped, though there was a slight pause during the 12 burpees. Still plenty of blackiness in the lungs though. Nice job 4:30 crew.BChttps://www.blogger.com/profile/15276307684524538732noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-32410046899854289242010-11-12T09:09:07.079-06:002010-11-12T09:09:07.079-06:006AM... so we meet again. I can't remember whe...6AM... so we meet again. I can't remember when I did this last but I know I was able to finish before the 5 minute cutoff. Today was a different story. Burpees went too slow this morning and I ended up finishing in 5:16.Markhttps://www.blogger.com/profile/16110322438648150674noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-23666977765986269882010-11-12T04:33:21.455-06:002010-11-12T04:33:21.455-06:00I'm still coughing from the last time I watche...I'm still coughing from the last time I watched people do this.Addihttps://www.blogger.com/profile/02888879083731902363noreply@blogger.com