tag:blogger.com,1999:blog-6077942214000774594.post4008573432427827580..comments2023-11-02T09:52:25.114-05:00Comments on CrossFit Omaha: Wednesday 110727Ricky Fraustohttp://www.blogger.com/profile/12541602525977334783noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6077942214000774594.post-14441516049175373972011-07-27T19:47:33.229-05:002011-07-27T19:47:33.229-05:00135 for 3x5 which is 5 pounds more than last time ...135 for 3x5 which is 5 pounds more than last time back in April I believe.ZachRhttps://www.blogger.com/profile/05827963466113455147noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-76676754749138453472011-07-27T16:45:46.924-05:002011-07-27T16:45:46.924-05:0065# straight across, I'm happy with that.65# straight across, I'm happy with that.Kristina Nashhttps://www.blogger.com/profile/17493672337128903222noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-82412879625411197612011-07-27T15:13:32.340-05:002011-07-27T15:13:32.340-05:00142 first 2 sets, then got 4 reps with 147...fail....142 first 2 sets, then got 4 reps with 147...fail.Anonymoushttps://www.blogger.com/profile/06524766199373168520noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-52242211117715305352011-07-27T07:48:37.632-05:002011-07-27T07:48:37.632-05:00I agree Paul. Very nice change. 142. 5# jump fr...I agree Paul. Very nice change. 142. 5# jump from last time we did this. Weight felt just right.<br /><br />Last call for 5AMers for an all-5AM team for golf. Justin and his sister (sorry, terrible with names) are in, so I need one other person. I'll even pony-up the cash to register the team. Just let me know by Friday.BigDhttps://www.blogger.com/profile/11978624982567292653noreply@blogger.comtag:blogger.com,1999:blog-6077942214000774594.post-37623552837429277952011-07-27T07:26:06.410-05:002011-07-27T07:26:06.410-05:00137 (PR). Nice work, 6am, and nice working with F...137 (PR). Nice work, 6am, and nice working with Frank and Matt. Very strong presses, gentlemen!<br /><br />I'm sure I speak for everyone when I say this was a nice change of pace after the last two days.paulhttps://www.blogger.com/profile/13469708256533182213noreply@blogger.com